Next Steps and Contact
How to take the first step?
Fill in the online form on this page with your name and a brief description of what you would like to gain from our work together.
Schedule your first appointment and together, we will unlock the stories your body is eager to tell, transforming them into stepping stones towards your personal and emotional fulfilment.
Online Sessions Only
I offer telehealth on Microsoft Teams. I do not offer in person counselling sessions. Working online is a very powerful way to work and I encourage you to try it if you think it can work for you.
Why Choose This Journey?
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Deep Connection: Learn to listen and interpret your body’s language—each tension, each breath has a story of your life, waiting to be heard and healed.
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Transformative Healing: Move beyond temporary fixes with practices that foster lasting change, aligning your mind, body, and spirit.
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Empower Yourself: Gain tools and knowledge that empower you to continue your healing journey independently, turning everyday experiences into opportunities for growth and peace.
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Not doing it alone: Get support guiding you towards living your most authentic life.
Who Benefits Most From Somatic Psychotherapy?
If you find yourself nodding to any of these, my approach could be a missing piece in your healing puzzle:
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You experience chronic pain, fatigue, or other physical symptoms that don't seem to have a clear medical cause.
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You feel emotional blockages that have been resistant to other forms of therapy.
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You're seeking deeper self-understanding and a more fulfilling life.
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You believe in a holistic approach to health, valuing the integration of mental, physical, and emotional well-being.
Note:
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Please check your spam/junk email box if you can't find a reply to your message within a few days.
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I may send you a text if I can't reach you via email. I would not call you without organising a time first.